1) The Inner Calling of Wakefulness
2) Insight / Recognition
3) Inner Resolve / Tapas
4) Meditation / Self-Enquiry
5) Skillful / Mindful Action
The Inner Calling of Wakefulness - An increased interest, willingness, and honesty to look, and see what is Here... both the light and the dark; what may now be more conscious, and what areas may be more unconscious.
Insight / Recognition - A fuller recognition and seeing of any unconscious patterns, as well as their root motivations. Finding increased space and clarity in Awareness / as Awareness, and allowing perhaps for new and more conscious potentialities to then arise, in form and expression.
Inner Resolve / Tapas - An inner willingness to be fully Present with what is here, and a deepened capacity to forbear and to gain insight from any difficulties and challenges that may arise along the way.
Meditation / Self-Enquiry - One could say, meditation is a greater tuning-in to, and being with / as, the light of Awareness that is Here. Self-enquiry is an honest examination of different reference points, and / or non-reference points of Self, in turn allowing for greater insight and Self-understanding. It is also perhaps worth mentioning, the mind and intellect has it's own ideas of Self and "who am I", though the more integrated 'understanding' is of a more direct nature and discovered in the Here and Now, and therefore not derived through the filter of mind and intellect.
Skillful / Mindful Action - At the heart of skillful and mindful action is the light of Awareness and Presence. Skillful and mindful action naturally supports optimal wellness and functionality in the play of form and expression. Meditation in action is essentially effortless Being, ever-present in the midst of all action and activity, and also found to be the groundless ground of all action, expression, and activity.