1) The Inner Calling of Wakefulness
2) Insight / Recognition
3) Inner Resolve
4) Skillful / Mindful Action
5) Meditation / Self-Enquiry
6) Understanding and Integration
The Inner Calling of Wakefulness - An increased interest, willingness, and honesty to look, and see what is Here... both the light and the dark; what may now be more conscious, and what areas may be more unconscious.
Insight / Recognition - A fuller recognition and seeing of any unconscious patterns, as well as their root motivations. Finding increased space and clarity in Awareness / as Awareness, and allowing perhaps for new and more conscious potentialities to then arise, in form and expression.
Inner Resolve - Tapas - an inner willingness to ‘put in the consistent work’... and on the level of form and expression, to forbear, grow, and gain wisdom from any difficulties and challenges that may arise along the way. All of it happening within the Light of Awareness that is Here.
Skillful / Mindful Action - For optimal wellness and functionality in the play of form and expression, there must be skillful and mindful action. This skillfulness in action can be expressed in many ways, though one example could be in maintaining an intuitive and skillful balance between rest and activity for optimal health and wellness... “No hurry... no slack”. Also, it becomes not only important what it is that is done, though also how it is done, and the quality of mindfulness and attention present in the task at hand.
Meditation / Self-Enquiry - A greater tuning-in to, and being with / as, the light of Awareness that is Here. Self-enquiry can also involve an honest examination of different reference points, and / or non-reference points of Self, in turn allowing for greater insight and Self-understanding. For example... Body, mind, energy, and Spirit; Individual, collective, and universal; The ‘wave' and the 'Ocean’; The play of time / space, and the ever-present Infinite; Emptiness, and form; Duality / Non-duality; Doing within Being, and Being within doing; Meditation, and meditation in action; etc.
Understanding and Integration - With deeper insight, there should also follow a deeper intuitive actualization and integration of those insights into the play of form and expression, on all levels... physical, mental, emotional, and energetic... both on the individual level, and also in relation to the greater play of collective consciousness. With this, there is also a greater intuitive knowing and remembrance that throughout every moment of life, the ever-present Light of the Infinite is Here, and all is recognized as a dance and play of That.