Wakeful Way Wellness
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​"No hurry, no slack... a well paced practice is the key to success."

-Kuo Lien-Ying
​

​
Weekly Class Schedule:


Monday 

11am - noon - Woodside Library (Woodside) -Taiji / Qigong
​(Class is free to the public)

(Exercises and practices may include any or all of the following...
'Long Life Exercises', Chen Taiji 'Silk Reeling Exercises', Chen Taiji 48 Form, Hunyuan Qigong, Wuji Qigong, and other misc. qigong exercises)


5:45 - 7 pm - Planet Granite (Sunnyvale) - Vinyasa Yoga (Slow Flow)  
(A slower paced, flowing yoga class, with attention to building strength and flexibility in the body, as well as having mindfulness of movement)


Thursday

2 - 9 pm - 'Mind/Body' Staff at Canyon Ranch Retreat Center (Woodside) 


Friday

10am - 5pm - 'Mind/Body' Staff at Canyon Ranch Retreat Center (Woodside) 


Saturday

10am - 5pm - ​'Mind/Body' Staff at Canyon Ranch Retreat Center (Woodside) 


Sunday

10am - 5pm - ​'Mind/Body' Staff at Canyon Ranch Retreat Center (Woodside) ​
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​Donation Based Classes:


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​For those wanting to make a donation, for donation-based classes, please use the 'donate' button below.  Suggested donation is $10 - $20 per class.  Donations are always appreciated, though no one will be turned away for lack of funds.  It is my hope that these classes will be a positive support to your continued health, happiness, and well-being... hope to see you there! 
​


​To make a donation through PayPal, Credit Card, or Debit,
​please use the donation button below... 
​​​
​

​ ✨ Thank You!  ✨🙏🏻✨


​​Private Lessons:
​

​Please feel free to contact Ben for any enquiries about private lessons, rates, and availability. 
Private sessions via Skype or Zoom, is also an option.

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Class Locations:
​
​

Planet Granite (Sunnyvale)
815 Stewart Dr.
​Sunnyvale, CA 94085

408/991.9090
​

​Woodside Library
3140 Woodside Road
​Woodside, CA 94062

650/851-0147
​Canyon Ranch Retreat Center
16350 Skyline Blvd.
​Woodside, CA 94062

650/529.1046

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  • Home
  • Yoga
  • Taiji & Qigong
  • Wellness Services
  • Weekly Classes
  • Events
  • Blog
  • Bio
  • Contact